Share your story.

I’d be honoured to hear your perinatal experience - I endeavour to share a range of stories, encompassing the mild, moderate, or severe, to raise awareness, to reduce stigma, and to educate.

Simply fill in this form and I will reach out to you via email if your story has been selected.

”the truth is, vulnerability is terrifying. The courage it takes to reveal your heart is one of the most daunting, and yet rewarding, experiences in life. It will set you free...”

— EVAN SANDERS

Thank you for trusting me with your stories, it’s an honour I don’t take lightly.

TRULY TERRIFYING… 👻🎃 A haunted house, but instead it’s… the realities of experiencing maternal mental ill health while navigating an overworked system, social stigma, and all the parenting ‘shoulds’! 😩 I got carri
WHAT IF…? 🎧 In honour of OCD Awareness Week, I am sharing a snippet of Tegan’s story here. Tegan was my first ever guest who kindly shared her experience with me in episode 03 of the podcast. Tegan was also in the MBU with me and we
CLICK, CLICK, DELETE ✌🏻 I love this analogy by @mentalhealthwithmaddy so much! 👇🏻 “Intrusive thoughts are the human version of when junk mail goes into your inbox. It’s not important, but it gets flagged as important. The more you op
WAVE OF LIGHT… Today is Pregnancy and Infant Loss Remembrance Day, a day to remember the lives gone too soon. As Red Nose Grief and Loss (formerly SANDS) says, “No matter the loss, it is a day to remember.” Sadly, those who expe
OCD AWARENESS WEEK… As we raise much needed awareness about OCD, I feel compelled to shine a light on the intersection between OCD and maternal mental health. OCD is one of the reasons why I presented to the mother-and-baby psychiatric hospi
THAT REAL LIFE RECOVERY… 🌻 Don’t mind me, I’m just over here forever reminiscing about the time I spoke to Kathryn @_motherup for the podcast! “I was on the PANDA @pandanational website and I was reading about women who ha