where stories are held

I thank every one of these mums from the bottom of my heart for sharing the stories of motherhood we often keep to ourselves.

— Rebecca

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anxiety, depression, MBU, PIMHS Rebecca McMartin anxiety, depression, MBU, PIMHS Rebecca McMartin

37 | Sarah

Sarah put on a brave face for the first three months of Isla's life but behind closed doors, the all-consuming anxiety was only getting worse. It wasn't until her husband was home over Christmas that she could no longer hide the severity of the illness and she finally said 'I need serious help'.

Many things stand out to me about Sarah's story: the pervasive anxiety that invaded her early postpartum experience; the insomnia and inability to switch off that added to her stress; the eventual depression that overwhelmed her capacity to cope; and the challenges she faced navigating an unfamiliar mental health system.

But what stands out to me the most about Sarah's story is Sarah herself and her willingness to find and accept the right support. From joining Facebook groups to connecting with a social worker, from writing to inpatient MBU stays, from in-home support to unlikely friendships with those who have walked this path before us, and more, this is a powerful story about one mother's determination to feel connected to her daughter once more.

Please note, this episode discusses suicidal ideation. Go gently.

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Thank you for trusting me with your stories, it’s an honour I don’t take lightly.

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kind words.

  • "She is a wonderful storyteller and her personal perinatal story is one to be told. So much love and respect, Rebecca. Can't wait for the rest of your episodes"

    Kathryn
    (via Instagram)

  • "Can't recommend enough! This is one of the most important podcasts to be released this year. It is absolutely crucial for the topics of mental health throughout pregnancy, birth, postpartum (and beyond) to be destigmatised and brought into the spotlight and Rebecca has done this stunningly. She speaks so vulnerably and openly and not only is it heartbreaking but it's also in many places painfully relatable. Thank you for such a wonderful podcast!"

    tattooloo
    (Apple Podcast Review)

  • "This podcast will change lives - I'm sure of it"

    Jade
    (via Instagram)

  • "Great podcast for a great cause! Love everything about this podcast. It’s shedding light surrounding the very well hidden but alarmingly high statistics of mental health around pregnancy, birth and post partum… These stories definitely help in making you feel like you’re not alone. Thank you!"

    theawesomeabsol
    (Apple Podcast Review)

  • "The most important podcast any mumma will listen to! I can’t even put into words how life changing this podcast is and there are only 3 episodes so far!... This podcast is a monumental leap forward in breaking the stigma surrounding PNDA and helping all mums realise there is most definitely help available and you deserve that help!"

    JessieF0895
    (Apple Podcast Review)

  • "This podcast reminds me I’m not alone! Rebecca is amazing and I am so grateful for her podcast. She reminds me that I’m not alone in my perinatal/postpartum mental health struggles. She reminds me that I don’t need to feel ashamed for having these struggles... Thank you to all of those who are bravely sharing their stories on this podcast to help us all remember- we are not broken, we are not alone, we deserve support, and we matter."

    ACSH21
    (Apple Podcast Review)